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Simple Zucchini Pasta Salad

A vibrant explosion of colors and tastes featuring fresh zucchini, cherry tomatoes, and basil, coated in zesty lemon and sprinkled with creamy almond parmesan.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Appetizer, Salad
Cuisine Mediterranean
Servings 4 servings
Calories 175 kcal

Ingredients
  

Main Ingredients

  • 1 medium zucchini, julienned or spiralized Look for firm, shiny zucchini
  • 1 handful cherry or grape tomatoes, halved Choose vibrant colors for more visual appeal!
  • small handful alfalfa sprouts Optional, but they add great texture
  • 1-2 leaves basil, chiffonade Fresh basil is a must!
  • 1/2 lemon Juice of Adds brightness; use fresh if possible
  • 1/4 avocado diced For creaminess—make sure it’s ripe!
  • sprinkle hemp hearts Optional, for nutrition
  • pinch or two red pepper flakes For a little heat, optional
  • Himalayan salt & freshly cracked pepper to taste, adjust according to preference
  • Almond parmesan for dusting, a delicious dairy-free alternative

Instructions
 

Preparation

  • Wash all your veggies thoroughly.
  • Julienne the zucchini or spiralize it using a spiralizer to mimic 'noodles'.
  • Halve your cherry tomatoes, ensuring they are ripe and flavorful.

Mixing

  • In a medium-sized bowl, add the prepared zucchini and tomatoes.
  • Toss in the alfalfa sprouts and basil.

Dressing

  • Squeeze the fresh lemon juice over the mixture.
  • Add diced avocado, a generous sprinkle of hemp hearts, salt, and pepper to taste.

Serving

  • Give everything a gentle toss to combine.
  • Serve with a dusting of almond parmesan on top.

Notes

Let the salad sit for 10 minutes before serving to allow the flavors to meld. Avoid over-dressing to keep the salad fresh and crisp.
Keyword Easy Recipes, Healthy Salad, Summer Recipes, Vegetarian, Zucchini Pasta Salad