Golden Milk
A comforting blend of coconut milk and spices, this golden milk recipe is both delicious and packed with health benefits.
Ingredients
Main Ingredients
- 2 cups coconut milk Opt for full-fat canned coconut milk for a rich and creamy texture; silken tofu can be a dairy-free substitute if desired.
- 1 teaspoon turmeric powder Always go for high-quality, organic turmeric for the best flavor and health benefits.
- 1/2 teaspoon cinnamon Ceylon cinnamon has a sweeter, milder flavor compared to regular cinnamon.
- 1/4 teaspoon ginger powder Fresh grated ginger is a fantastic substitute for more vibrant zest.
- 1 tablespoon honey Adjust the sweetness to your liking; maple syrup or agave can serve as alternative sweeteners.
- a pinch black pepper Essential for maximizing turmeric's benefits; use freshly ground for best flavor.
Instructions
Preparation
- In a small saucepan, combine coconut milk, turmeric powder, cinnamon, ginger powder, and black pepper.
- Whisk the mixture over medium heat until warm and consistently mixed, avoiding boiling; approximately 4-5 minutes.
- Remove from heat and stir in honey until dissolved. Adjust sweetness to your liking.
- Pour into a mug, appreciate the aroma, and enjoy warm.
Notes
Make ahead of time! Store in the refrigerator for up to 3 days. Shake or whisk before serving.