Creamy Garlic Parmesan Chicken Pasta
Indulge in this heartwarming dish that marries tender chicken and whole wheat pasta with a creamy garlic and Parmesan sauce, creating a comforting meal perfect for any occasion.
Ingredients
Pasta and Chicken
- 8 oz whole wheat pasta Adds a nutty flavor and is a healthier option.
- 1 lb lean chicken breast, diced Choose fresh, organic chicken for better taste.
Creamy Sauce
- 1 cup Greek yogurt A game-changer for creaminess; opt for full-fat for richer flavor or low-fat for lighter.
- 1 cup grated Parmesan cheese Freshly grated cheese melts better than pre-shredded.
- 3 cloves garlic, minced The star ingredient that infuses the dish with an irresistible aroma.
- 2 tbsp olive oil Use high-quality extra-virgin for best results.
- Salt and pepper to taste Essential for seasoning.
- Fresh parsley for garnish (optional) For a pop of color and freshness.
Instructions
Cooking the Pasta
- Cook the whole wheat pasta according to the package instructions. Drain and set aside, remembering to save a splash of pasta water for later.
Cooking the Chicken
- In a large skillet, heat olive oil over medium heat.
- Add the diced chicken breast, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes.
- Ensure the chicken achieves a nice golden color by letting it sear without stirring too much.
Making the Sauce
- Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant, taking care not to let it burn.
- Lower the heat and stir in the Greek yogurt and Parmesan cheese until well combined and creamy.
- You could also add a splash of pasta water here if you want a looser sauce.
Combining Ingredients
- Toss in the cooked pasta and mix until everything is combined evenly.
- If the mixture seems too thick, add more pasta water until you achieve your desired consistency.
- Gently stir to keep the pasta from breaking.
Final Touches
- Adjust seasoning if needed and garnish with fresh parsley before serving.
Notes
Use high-quality ingredients for the best flavor. Leftover pasta can be reheated by adding a splash of water to restore creaminess. This dish can be made ahead—prepare the pasta and chicken and assemble when ready to serve.