Blueberry Swirl Yogurt Bites
Delightful frozen snacks made with creamy Greek yogurt and homemade blueberry compote, perfect for hot summer days and enjoyable as healthy treats.
Ingredients
For the yogurt bites
- 1 cup Greek yogurt Use plain, full-fat Greek yogurt for best results. Can swap for low-fat or dairy-free alternatives.
- 1/2 cup blueberries Fresh or frozen both work beautifully; do not thaw frozen.
- 2 tbsp honey or maple syrup Adjust based on sweetness preference.
- 1 tsp lemon juice Fresh lemon juice enhances the blueberry flavor.
- 1/2 tsp vanilla extract Quality matters for depth of flavor.
- 1 tsp cornstarch (optional) For thickening the compote.
Instructions
Preparation of Blueberry Compote
- In a small saucepan over medium heat, combine 1/2 cup blueberries, 2 tbsp honey (or maple syrup), and 1 tsp lemon juice.
- Let this simmer for about 5 minutes until the blueberries soften and start releasing their juices.
- If using 1 tsp of cornstarch, dissolve it in a small amount of cold water and stir into the blueberry mixture to thicken.
- Once thickened, remove from heat and allow it to cool completely.
Mixing the Yogurt
- In a mixing bowl, combine 1 cup Greek yogurt and 1/2 tsp vanilla extract.
- Stir until smooth and adjust sweetness with more honey or maple syrup if desired.
Filling the Molds
- Carefully spoon the yogurt mixture into silicone molds or mini muffin tins, filling about three-quarters full.
Swirling in the Compote
- Add a spoonful of the cooled blueberry compote on top of each yogurt portion.
- Using a toothpick, swirl gently to create a marbled effect.
Freezing
- Place the molds in the freezer for at least 3 hours, or until solid.
- Resist the urge to sneak one before they’re fully frozen.
Serving
- Once solid, pop the yogurt bites out of their molds and store them in an airtight container in the freezer.
- Let them sit for 2-3 minutes at room temperature before enjoying for the best texture.
Notes
Store in an airtight container in the freezer for up to 3 months. For added flavor, consider using local honey or high-quality vanilla extract.